• Flaxseed oil is a potent source of alpha-linolenic acid (ALA), an omega-3 fatty acid. Omega-3s are essential for heart health, as they have been shown to lower blood pressure, reduce inflammation, and decrease the risk of cardiovascular diseases.

• The omega-3 fatty acids in flaxseed oil may help lower cholesterol levels and improve overall heart health.
• Regular consumption is associated with a reduced risk of atherosclerosis (hardening of the arteries) and other cardiovascular issues.
• Flaxseed oil contains lignans, which have anti-inflammatory properties. This can be beneficial for conditions where inflammation plays a role, such as arthritis and other inflammatory disorders.
• Omega-3 fatty acids, particularly DHA (docosahexaenoic acid), are essential for brain health and development. Consuming flaxseed oil may contribute to cognitive function and may help reduce the risk of neurodegenerative diseases.
• The anti-inflammatory properties of flaxseed oil may also benefit joint health, making it a potential aid for individuals with conditions like rheumatoid arthritis.
• The omega-3 fatty acids and antioxidants in flaxseed oil can contribute to healthier skin. It may help manage conditions like eczema and promote overall skin hydration and elasticity.
• Flaxseed oil is a good source of soluble and insoluble fiber, which can aid in digestion and promote a healthy gut. It may help alleviate constipation and promote regular bowel movements.
• Lignans found in flaxseed oil have been suggested to have a role in hormonal balance. They may help regulate estrogen levels, which can be particularly beneficial for women

• Note: Flaxseed oil is heat-sensitive and should not be used for cooking at high temperatures. Instead, it is best used in salad dressings, smoothies, or drizzled over finished dishes to preserve its nutritional value.

Best before 3 months from the date of manufacture.